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R U OK? 2020

‘There’s more to say after R U OK?’, was the message for R U OK? Day 2020 (Thursday 10 September). The focus continues to help build confidence and increase skills for people so they know how to navigate a conversation with someone in their life who might be struggling. 
 
You don’t have to be an expert but by knowing what to say you can show you genuinely care and help someone access appropriate help long before they’re in crisis. That conversation could change, or even save, their life.  

Learn what to say after R U OK? at www.ruok.org.au 
You can support the campaign and help Australians be more confident in having a meaningful conversation by: 
·         Downloading the ‘Guide to supporting R U OK?Day’ 
·         Downloading and sharing the FREE resources and materials 
You can access these at www.ruok.org.au/join-r-u-ok-day